不丹高山200km，6天分站,
總海拔爬升+10840m
總海拔下降- 8980m
雙腳將會有很大的負擔，乳酸也將會很難排除，都必須要看路段來判斷體力的策略分配，希望這次雙腳能平安完賽。
剛剛簡報聽到大會醫生團隊說，
特別特別要注意賽程第二天、第三天的森林路段，會有螞蝗！！！ 去年有兩位選手被咬！！！
天啊啊啊！！！！
這下除了高度，我真的緊張了...
明早8點起跑，加油！
2018不丹高山200km超馬賽🇧🇹
倒數1天
Bhutan The Last Secret, 200km, 6-day substages.
Total elevation gain 10840m
Total elevation drop 8980m
Feet would bear a lot, lactic acid is difficult to remove; I would arrange my strength strategically by the status of trails. This time, hope my feet can hang in safely to the finish line.
On the race briefing just now, the medical team asked us to pay special attentions to leeches on Day-2 & Day-3 of the forest courses. Heard that 2 runners were bitten last year!!
Oh my God! ! ! !
It really gets me nerves but not just the altitude....
Race starts tomorrow 8am in the morning, keep it up!!
Bhutan The Last Secret 200km 2018,
Final countdown 1 day.
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